Tuesday, August 19, 2008

The Summer

Do you think the summer went to fast enough... To catch you up on the last couple of months, the trip to Idaho for Ironman CDA was alot of fun. The three pro triathlete I worked on all placed in the top TEN. The Course, was very challenging. The swim, the water was 59 degrees but, was doable. Only about a dozen didn't finish the swim.
The bike course, very hilly but, beautiful. 112 miles of the best northern Idaho. What a deal.
The run, had some hills but, not to bad. The finish line was the best 1/2 mile of people cheering you on. For that matter, the whole course eas filled with people cheering. Thats why i will be doing Ironman CDA next year.
This trip: Off to New Hampshire, Timberman 70.3. A Beautiful race. Lake swim was awesume, the water was fresh and clear perfect temp with a wetsuite. Bike course hilly mile 10 the big hill.
The first 10 miles and the last 10 miles have the hills. The run was along the lake ups and down but not to bad. The finish line even after 7+ hours the cheering crouds still out cheering.
The next trip Ironman Louisville and Ironman Wisconsin.

Train Hard Race Fast.... William