USAT Coaching Clinic

WOW!!! What a weekend... First the training in St Louis Mo and eastern Missouri was incredible. Plenty of hill work and beautiful senery. The clinic: Three days of (for the most part) great info. I've changed my thoughts on the swim and the run. I worked with a swim coach by the name of "Hap". He helped me change my whole swim technique and thought process. Bobby McGee was the guy lectured on the run. As my thoughts of running are, they have changed after listening to Bobby.